How to Cope

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Coping with loss takes time and impacts people differently, both emotionally and physically. Here we list resources to aid in the grieving process.

Therapy: Psychology Today provides an easy-to-use search engine to help you find the right therapist for you. You can search for therapists in your area by insurance, topic, gender, and more. Not sure if therapy is right for you? This article by the American Psychological Association provides research and insight into therapy and how to get the most out of your therapy sessions.

Coping with the loss of a co-worker: Losing a co-worker is often unacknowledged when discussing grief. This article by the American Psychological Association provides suggestions on how to identify and manage your grief following the loss of a co-worker.

Coping with a suicide loss: Loss by suicide is often sudden and unexpected. This article by the American Psychological Association provides suggestions for how to cope personally with loss by suicide, how to talk to children about suicide, and how schools should handle loss by suicide.

CDay 6Grieving Process