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Grieving on Mother’s Day

Grieving on Mother’s Day

May 12, 2023
Mother’s Day can be an incredibly challenging time when dealing with the loss of a mother or a child. Even in grief, Mother’s Day can be a time to honor and remember the impact that your loved one’s have on your and your family’s life.   Grieving the loss of...

Mindful Grieving Through Meditation

November 9, 2022
The grieving process can promote feelings of helplessness and loneliness and dealing with loss can forever change the way we view the world. Recognizing the void that loved ones leave in our lives, hearts, and minds can be a very important part of the grieving journey itself. As you find...

A Beginners Guide to Grief

October 16, 2022
Grief is the psychological, behavioral, social, and physical response to a loss. There is no correct way to express grief and responses to losing a loved one are an entirely different from person to person. Grief can also be challenging as it can come out of nowhere and you might...

Reading Resources on Grief

September 27, 2022
Adult  The Comfort Book by Matt Haig  Courage to Grieve: Creative Living, Recovery and Growth Through Grief, by J. Tatelbaum  Dying Well: The Prospect for Growth at the End of Life, by Ira Byock A Grace Disguised by Jerry Sittser Grief is Love by Marisa Renee Lee A Grief Observed ...

Support for Widowed People

May 4, 2022
Losing a life partner can be a very traumatic experience and result in heavy feelings of grief, sadness, and depression. Finding ways to cope and support oneself after losing a partner is essential to ensuring your own personal well-being and continuing in their memory.  How to cope   Grief can be very...

Questioning Your Faith During Loss

November 4, 2021
Religion and spirituality can be a great help during a time of loss. Yet a significant loss also may cause you to question everything, including your faith. This may initially feel like a compounded loss adding to the grief you’re already experiencing. Rest assured, however, this can also be a...

Dealing With Your Loved One’s Things

November 2, 2021
When a loved one dies we are often left with complicated and overwhelming feelings. The person you loved is gone, yet all of their belongings remain. A part of you may say, “This is all just stuff, it isn’t really my loved one.” Yet it is the “stuff” that can...

Dealing with Keepsakes: Personal Belongings of Deceased Loved Ones  

November 2, 2021
Losing a loved one is heartbreaking and going through that person’s property can be difficult and painful. However, sorting through the items with a plan and good support can make the process easier. The deceased person’s will governs the way the assets of the estate are dealt with and distributed....

Mourning in the Virtual Space

October 11, 2021
In these unprecedented pandemic times, funeral homes and families have needed to adapt to a new method of mourning. Families and friends are not always able to mourn via traditional funeral services. Currently, many loved ones do not feel comfortable traveling to or attending in-person funerals (especially those that are...

Holding Space for Others as They Grieve

July 27, 2021
Holding Space for Others as They Grieve: How saying nothing at all is sometimes the best thing we can do for someone who is grieving. Stronger than ever is the need for nonverbal affirmation in today’s society. Our lives are ruled so much by a constant influx of virtual text...
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